I bought my first box of Hamer Candy on a Tuesday evening at a 7-Eleven near Tampines MRT, mostly out of curiosity and partly because the guy at the counter said it “moves fast — ” That was about a month ago. Since then I’ve had a lot of questions from friends in the group […]
I keep a training log. Have for years. Squat numbers, sleep hours, how wrecked I feel on a Wednesday — So when I started taking Hamer Candy, I did what any mildly obsessive lifter would do: I wrote it all down for 30 days. This is that log, cleaned up and made readable. Not a […]
Three weeks ago I was at a kopitiam in Tampines with four old army buddies, and somehow the conversation landed on the same thing it always does once the Tiger beers are half gone — One of them, let’s call him Faizal, pulled out his phone and showed me a screenshot of Hamer Candy. “You […]
I almost left it at home. That’s the honest start to this. My wife and I had a one-night staycation booked in Johor Bahru, just across the Causeway, and the last thing I wanted was a bag full of supplements I wasn’t sure about. But the box of Hamer Candy was already sitting on my […]
My friend Wei sat across from me at a kopitiam in Tampines, sliding a small box across the table like he was handing over contraband — “Just try it,” he said. It was a Friday night, the kind where you’ve had two Tigers and you’re not really listening. I looked at the box. Hamer Candy. […]
I’m 38, I work in Raffles Place, and my daily routine was slowly grinding me down — Up at 6.40am, squeeze onto the East-West Line from Tampines, sit through nine hours of meetings, then come home too flat to do anything except scroll my phone on the sofa. My wife noticed before I did. So […]
My wife noticed before I did. That’s the short version. About ten days in, she looked up from her phone during dinner at the Tampines kopitiam near our block and asked, “You’re different. What changed?” I hadn’t told her I’d started taking Hamer Candy. I actually wanted to keep it quiet until I knew whether […]
I run a 9-person SaaS startup out of a co-working space in Tanjong Pagar — My days start at 7am with a call to a client in Berlin and end somewhere around midnight after I’ve cleared Slack. Somewhere in between, I got married. That last part matters, because for about four months last year the […]
Every weekday I do the Tampines East to Raffles Place run — East West line, change at City Hall, about 52 minutes door to door if the train doesn’t stall at Tanah Merah. By 4pm my eyes are sandpaper and my afternoon teh-o kosong isn’t cutting it anymore. So I went looking for something to […]
I’ve been on the 8pm–8am rotation at a Tuas plant for the better part of three years. If you’ve done night shift in Singapore, you already know the drill: you finish when the sun’s coming up, you sleep through the loudest part of the day, and somewhere between the haze and the MRT crowd you […]










